Friday, January 5, 2007

Cancer Free

I'm in remission. I've learned alot about the importance of having a healthy body over the past few months. Being overweight can cause a number of health issues, plus its a breeding ground for disease. Why get healthy you may ask? I'm in remission. Remission is NOT a cure. It doesn't mean it wont come back. I want to give myself the best possible chance to stay alive and well. I want to have energy to play with my children and to do the activities that I want to do.

Today is day two of my diet. It's not really a "diet" diet. It's more of a portion control and making good choices when eating. I lost a good amount of weight when I was getting chemo and recovering so I don't have as far to go as I would have originally. I call that the Chemo diet. I don't recommend it!

I am down 2 lbs from my starting weight. When I began this I was at 187. My goal is to reach 150. Once I get there, I will set a new goal depending on how I look and feel. Today I was 185 and that made me so happy because I have been over 200 or close to it for the past year.

Anyway, I will update here and post how I'm doing.

1 comment:

Tamra said...

I'm so proud of you! You have been through so much and are doing so great being healthy and focused! We're cheering for you. You also look wonderful> Keep up the good work!